ertongshu’s blog

I just purchased the pills a week ago. I have been wanting to lose about ten pounds, so far i haven’t seen a big difference but i do feel like i look slimmer. I only take the pill every other day do to what i have read. I haven’t had really bad side effects one the first day though i seriously felt like i had a lot of energy, i felt great and even went hiking. I made sure though that i drank plenty of water. Then two days later i took it again i had seen that my hungry was lost i seriously didn’t even think about eating but knew i had to eat something little. During those days though i had really little sleep. Do know exactly if i have lost weight but i will keep taking them every other day. My friend has lost 12lb in like three weeks and i hope to do the same. i can;t say yet if i recommend the pill but i would take caution and maybe take it every other day then every day. Do to the side effects.

I started super slim on feb. 10th and i was at 191 now 27 days later im down to 175!!! The only side effect i have is a lil dry mouth but other than that nothing. My appetite is under control now but i still eat anything i want and im still dropping weight! Hope this works for you like it works for me!

The first day I used Super Slim, I felt weird. I felt like I was walking on clouds. It just didn’t feel right. Second day, I was tired and and didn’t want to eat. Third day, I had bad headaches. Fourth day, I was tired and had no appetite. Fifth day, was still tired. The sixth day and last day, I thought I was going to die. My heart was beating so fast and felt like my chest was tightening. I thought I was going to have a heart attack. I stopped taking it for two days now and I feel normal again. I did lose 3lbs. That was the positive thing. Negative thing was I could’ve died if I continue using it.

Okay, so I bought these off of Amazon.com from this seller, and I took my first one today. Wow. I can already feel it working. I was not so sure about this product, if it would work or not, even though I read all the reviews, and each one of them said it worked. I cant wait to see how much weight I will lose! Its my first day on these, and I feel a bit shaky. Like im wired on energy drinks. Amazing that one little pill does this. I also wasnt even that hungry. I had a bowl of cereal, and didnt even care to have lunch. I just had a sobe. My husband works nights and he cant wait to take this too. Hes hoping it will help with his job performance and weight loss goals. We are both excited to see where this takes us durring the month.

I would love to have a buddy.Someone that can motivate me and hopefully we can help each other.I need to lose about 60 lbs.That sounds unreal to me.I’ve never been big.All this med that I take is killing my weight.If you would like to buddy with me just let me know.You might want to read my profile lol I will be waiting to hear from you.Oh I just started Phen 1 week ago.

Haven’t lost any weight yet

sgc1959

Where is Anissa, SAHM, SweetJay, TGarcia, where are all of you????? Man I leave a for awhile and I guess alot of yall did too!!!!!!!

cmomof2kids

Quote:

Originally Posted by cmomof2kids

Where is Anissa, SAHM, SweetJay, TGarcia, where are all of you????? Man I leave a for awhile and I guess alot of yall did too!!!!!!!

OH MY BAD !!!!!! I’m still around but have been sick and preoccupied as well. I’m trying to get back on here PRONTO !!! Alot of ppl including you need my support sorry I have not been giving it. Everyone else pretty much said HASTA LAVISTA BABY !!! I miss them too believe me. I’ll keep in better touch and you keep hanging in there. ttyl c.c.

sahmof4

Man whatever happened to Anissa do you know???? I cant believe she would just leave like that. She was on here all the time when she and I was losing the weight. Its a bummer to not see her.

Well at least your still here!

cmomof2kids

I hope they all come back

it would be fun to have more people around!

donise25

Yea your right Donise. Anissa was great and a great motivator too!

cmomof2kids

Quote:

Originally Posted by cmomof2kids

Man whatever happened to Anissa do you know???? I cant believe she would just leave like that. She was on here all the time when she and I was losing the weight. Its a bummer to not see her.

Well at least your still here!

Unfortuntely we have a huge turn over as well as many other online sites. Many get to much of a life,get busy or just get lazy and move on. Whatever the case it really does take a huge commitment to be part of any community and stay any length of time. Sometimes ppl just don’t get the time maybe they don’t get the support they so desperately need or it takes them to long to develop friends and they feel no one ever posts to them. Just sooo that you know some of the ppl you mentioned migrated over to facebook. You never heard that from me ………..

sahmof4

I would love to be a part of this buddy system. I need motivation to get through it all. I am starting tomorrow in the am. 5am to be exact, going to a spinning class, and I have to motivate myself to stay on track. I have a co-worker who her and I are both starting Phen and will keep each other on tabs at work but at home and when I just feel like getting someone else’s point of view this is a great site. I check it pretty much everyday, checking my posts seeing if anyone has responded and looking at others post to send them a little love as well. So good luck to all of you and to anyone who reads this. We all gotta stick together -

evelynfarmer

Quote:

Originally Posted by sahmof4

Unfortuntely we have a huge turn over as well as many other online sites. Many get to much of a life,get busy or just get lazy and move on. Whatever the case it really does take a huge commitment to be part of any community and stay any length of time. Sometimes ppl just don’t get the time maybe they don’t get the support they so desperately need or it takes them to long to develop friends and they feel no one ever posts to them. Just sooo that you know some of the ppl you mentioned migrated over to facebook. You never heard that from me ………..

so ummmmm Facebook??? R they not wanting people to know they are over there??? or just trying to stay away from us??? oh well maybe they just got bored I dont know oh well.

cmomof2kids

hey everyone, i’m a newbie…just wanted to wish everyone great success with their weight loss efforts! i’m trying to get to my goal weight too, and encouragement is always greatly appreciated!!!

sjbrooks

cant wait to follow your sucess

good luck

we all can do this!

donise25

Hello there!! Welcome aboard and good luck on your new journey…we are all here for support. Take care and keep us all updated. Have a great night!

spice2621

Good luck you have come to the right place be strong and do not give up we all can do this i can not wait to see your results have a great day

mistyc

Quote:

Originally Posted by sjbrooks

hey everyone, i’m a newbie…just wanted to wish everyone great success with their weight loss efforts! i’m trying to get to my goal weight too, and encouragement is always greatly appreciated!!!

Welcome aboard !!! If I was you, I would repost this up in the meet and greet section, that way everyone else can give you a proper welcome as well. Hope you love it here as much as I do.

sahmof4

Just wanted to say welcome and good luck on your weight loss. We are all trying to do the same, so just know we are all here for you!

hopeandchuck

Well….I am a newby too! but, I have a really stupid ????. How do you post a thread? I can’t seem to find a link….HELP

stacy09

Stacy, you ARE posting a thread, Babe. Please PM me if there is something I can post for you, where you want it posted and the title, too~

susanpesek

Hello

I am looking for someone to help me stay on track and stay postive and i will do the same toda is day one i never have been on this pill before

maureen150

Hey there! I just wanted to come by and say hello and good luck on your new journey. We are all here for support. Keep us updated on your progress. Take care!

spice2621

welcome

we are all here for you!

support is key

donise25

I need a buddy too!!! I will be your buddy….

jarrydsmommy

Hey yall! I’m a 38 year old mother of 2 small children. I lost a little on phen before but then thanks to hurricanes and holidays, quit and gained back what i lost. It’s a new year and this is it for me. Just took my first pill this morning. I weigh 263. I don’t have any crazy fantasy of becoming super skinny. My goal weight at this point is about 190. My first goal is to lose 30 lbs by June. I’d love to be at my goal by Halloween. Not that Halloween is special, but it’s a specific date to shoot for. LOL! I’m a very friendly person, and I love to joke around and have fun. I’m also a Christian. I work full-time and love being a mom. I know it sounds like an excuse… but I don’t have time to go to the gym. I am going to make it a point to start walking at least 3 x a week though, hopefully more. I’d love to find a buddy who has somewhat the same lifestyle, and weighs close to the same as me, or wants to lose about the same amount. I have found that doing something like this with another person to share with helps a bunch! I’d love a buddy to email with throughout the day… : )

gettingfinein2009

we can be buddies

lashaun

Hi everyone,

My name is Kelly. I started Phentermine in December, and lost about 17 lbs into the middle part of January. Since Jan. 17th, both of my children have been hospitalized, and life has been chaos My son went through the windshield of an SUV as it rolled and was hospitalized for five days with skull fractures, a frontal lobe bleed, and a small fracture in his neck. He will be fine, thank God, but it will take awhile for him to get back to normal. This month my daughter spend seven days in the hospital with viral pneumonia complicated by her Juvenile Diabetes. Her immune system sucks, she has several auto-immune disorders she deals with. In the last week and a half since she’s been home we’ve been battling low blood sugars all night. I am a stress eater, and between hospital food and stress eating, I’ve gained back about six pounds of what I lost. I’m hopeful that things will calm down a bit, and I’m trying to get back on the weight loss wagon.

Any encouragement would be greatly appreciated.

All the best,

Kelly[/left]

kellylosb

How do you encourage a person to quit smoking that has been smoking since the age of 16?

lesleylestephens

Making someone quit smoking is a very difficult thing. It is completely up to the person to quit the habit. One requires a strong will and desire to quit. These are not the only factors. You may find very interesting tips to quit smoking, do follow the link Stop Smoking | Quit Smoking | Smoking Cessation . This site is completely dedicated to stop smoking and I personally think it will certainly help.

All the Best

danielfletcher

Quote:

Originally Posted by lesleylestephens

How do you encourage a person to quit smoking that has been smoking since the age of 16?

I recommend the book How to quit smoking the easy way by Alan Carr…..I know it sounds to good but, the way he explains addiction and why people continue to smoke is so enlightening! My mother in law smoked since she was 13 and after my husband and I bought her that book…..she stopped….and views it totally differently!! She is 48 now

stacy09

I started smoking when I was 14 years old. I quit in 2007 on my 39th birthday. It was the hardest thing I’ve ever done. I was only able to do it because 1. I gave it to God. 2. I kept picturing myself dying of lung cancer. I made myself, constantly, think of saying goodbye to my 8 young children. I am thankful every day now that I quit. I never thought I would, ever. I miss it sometimes, a lot. Especially after the weight I gained. I would much rather be overweight than dying of lung cancer though. There is now a pill smokers can take to quit that also helps aid in the weight gain. It is supposed to help you not gain weight. My husband still smokes and I beg him, every day, to quit for his children. A person really has to want to quit, though.

luvmy8

I began losing weight in 2003 while my husband was deployed in Iraq. I lost around 85 lbs and I have kept it off for 3 years. I have struggled to lose these last 25 pounds. My husband once again is deployed to Iraq, I would like for his jaw to drop again when he steps off the plane. I received my prescription today and will begin taking tomorrow morning. I have began taking a water aerobics class and try to attend at least 3 days a week. This mornings class was brutual.

Current Weight: 185

Long Term Goal Weight: 160

Short term Goals:

August 6: 7-10 pounds lost

Sept 6: 5 pounds

Oct 6: 5 pounds

Nov 6: 5 pounds

Dec 6: Goal weight of 160

Exercise Goal: Attend water aerobics 3-5 days weekly

August: Begin weight training (once released by surgeon) 2-3 days weekly

Drink more water which I hate!!!!

cella

Welcome to the forum! Congratulations on the 85 lbs. weight loss. What a feat!

I look forward to hearing about your progress and I wish you the best of luck!

Char

starlet

Cella, Welcome! Can you tell us about your first major weight loss victory - what you did, how you did it, and your secrets for keeping it off for 3 years?! I’d love to hear your story! Ellen

yesimln

Welcome! And i must say, as always, i agree w/ Ellen. I would love to hear your story!

When does your hubby come home also?

Amanda

amandads

With all 3 pregnancies, I had gestational diabetes. With the last one, I began insulin shots at 7 weeks. In 2003, the doctor diagnosised me with diabetes and gave me the option of trying to control it with diet and weight loss for 2 months. I hated taking insulin shots, so I agreed to a major diet analysis and change in my whole lifestyle. The month my husband left, I gradually cut out refine sugar, flour, and pasta products. I went through major withdrawals. I had migraines for over a week and was not fun to live with at all. I realize now that I was addicted to the carbs and sugars. I have not had any flour products, sugar, or pasta in the past 3 years. Everyone asks me how I stay on the diet and my response is "it is not a diet, it is a lifestyle change." I had to be ready and willing to give my food choices to God. Now, I eat lots of low starch/carb veggies, protein such as chicken, fish, and beef, and watch when I go out to eat for hidden carbs. I am now at the point that my body does not want to lose anymore, even though I am still 25-30 pounds from my goal weight.

I have to confess that I hate to exercise, so for the first year I only focused on the food choices. I would exercise, but not regularly. I started going to the gym about a year ago and didn’t think that I would miss it, but June 2 I had surgery and believe me now I do miss it. My dr agreed to let me take water aerobics and when I return for my 2 month appt, he stated we will talk about lifting weights again.

Amanda, to answer you question about my husband, he left in September and should be home this coming Sept.

I am going to the beach this weekend, maybe I will be brave and allow some pictures and I will try to post when I get back.

Good luck to all!!!!

Cella

cella

DAY 1:

I had to make myself eat today. I felt a little jittery at times today. In fact I was trying to frost cupcakes for my son’s baseball team and I had intended to make them look like baseballs, but my had was shakey to needless to say I ended up not making baseballs due to I couldn’t make straight stitches. The team loved them anyway!

I am so excited to be going to the beach this weekend. I am even wearing a two piece swimsuit. Yikes!

Good luck to everyone!

Cella

cella

Hey Cella…what part of KY are you in?

amandads

Amanda:

My husband is stationed at Ft Campbell. Where in Kentucky are you at?

cella

hello all. after reading pages and pages of posts, i decided to post my own story. here goes, i will be 30 at the end of this month. i have two boys ages 7 and 5. they are very rowdy and keep me very busy. i am getting married to a great guy in august. we have been together almost 5 years, and i am very scared to remarry after being married to a jerk for 6 years. i moved from texas to minnesota 1year and a half ago. since then i have gained 15 pounds. i would love to lose that before i get married. i am 5′8" and my starting weight was 189. i started phentermine on june 16, and i am now down to 179. the hardes thing for me is that i live with 3 very hungry boys who want to eat all the time. i also work a full time job as a bartender in a casino 5 days a week from 5:30 pm to 2:30 am. i have been working out 4 times a week since sep and did not lose a pound, did not gain anything either. so i decided it was time to watch what i eat. i now take my food to work so i don’t have to eat work junk food, and make sure to fill up on fruits and veggies. it is very hard because i am used to eating whatever i want. thanks for all your support. my goal weight is 160.

moonbaby

by the way i take 37.5 of the phentermine. half at 10:00 and half at 2:00. that works well for me because i work late hours.

moonbaby

Welcome to the site moonbaby! And Congrats on your loss to date. Sounds like you are doing very well so far.

Congrats also on your upcoming wedding. I’m sure you will look wonderful on the big day!

Keep it up and Good Luck. Keep us posted!

Amanda

amandads

http://tickers.TickerFactory.com/ezt…094/weight.png

ok. lets see if my ticker works. didn’t take pill yesterday because i like to take breaks on my day off. today my goal is to work out for an hour and a half, because all i have been doing is walking. i need to do more weights it is just hard in the summer because my kids are home. my weight today was 178. i just hope i can continue going down as i start my pms week. this is the week i want to eat anything bad for me. i usually start diets and never finish them, but this time will be different because i know i will have lots of support. thanks you all.

moonbaby

Welcome moonbaby!!! I hope you find all the support you need in this little forum here! I just love it! Everyone is so willing to help everybody else!!! GL on your weight loss journey!!!

sweet4jay

moonbaby-the way to use your ticker is to copy and paste that link into your ’signature" on your profile page..that way you don’t have to copy and paste every time

Amanda

amandads

thanks amandads. lets see if this works

moonbaby

looks like you got it to me

amandads